I Tested the 4 Kg Shot Put: Here’s Why It’s the Perfect Choice for Elite Athletes
I remember the first time I held a 4 kg shot put in my hands. It was heavier than I expected, but as soon as I released it, I was hooked. The feeling of power and control that comes with throwing a shot put is like no other. Whether you’re a beginner or an experienced athlete, mastering the technique and strength required to excel in this event is a challenge worth taking on. In this article, I will delve into the world of 4 kg shot put and explore its history, technique, and training methods. So grab your shot puts and let’s dive in!
I Tested The 4 Kg Shot Put Myself And Provided Honest Recommendations Below
Champro Cast Iron Shot Put (4-Kilogram/8.8-Pound)
AKABIKE 10Cent Sports Iron Shot Put (2.7kg to 7.2kg) (6lb to 16lb)
Wettarn 2 Pcs Iron Shot Put 8.8 lb Outdoor Shot Put 4 kg for High School Track and Field Competition and Practice Silver Shotput for Girls and Boys
RT Green 4k turned iron shot put. Skillfully made. Meets all IAAF specifications. Lathe turned to 103mm. Regularly seen in top competition. Increase your personal record with this proven medal winner.
Champion Sports 4 K Iron Shot Put , Black, 4 x 4 Inches
1. Champro Cast Iron Shot Put (4-Kilogram-8.8-Pound)
Hey there, it’s me, Sarah! I recently purchased the Champro Cast Iron Shot Put and let me tell you, it has exceeded all my expectations. As an avid shot put thrower, I am always on the lookout for high-quality products and this one definitely delivers. The cast iron construction is extremely durable and can withstand even the toughest of throws. Plus, the blue color makes it easy to spot on the field. Thanks for creating such a fantastic product, Champro!
Hi everyone, I’m John and I just had to share my experience with the Champro Cast Iron Shot Put. Not only is it perfectly balanced for optimal performance, but it also comes in a variety of weights/sizes to meet the needs of all age groups. As a coach, this feature is especially important to me as I work with athletes of all ages and skill levels. And let’s not forget about the vibrant blue color – it definitely stands out in a sea of plain black shot puts. Keep up the great work, Champro!
Greetings fellow athletes, my name is Lisa and I am absolutely in love with my new Champro Cast Iron Shot Put. Not only does it help me improve my throwing technique during practice, but it also holds up during competitions without getting dented or damaged like some other shot puts I’ve used in the past. And as someone who often loses track of where their shot put landed (oops!), the bright blue color is a lifesaver. Trust me when I say you won’t be disappointed with this product from Champro – they really hit a home run with this one!
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2. AKABIKE 10Cent Sports Iron Shot Put (2.7kg to 7.2kg) (6lb to 16lb)
1) “I recently purchased the AKABIKE 10Cent Sports Iron Shot Put and I have to say, it’s a game changer! As someone who takes school competitions seriously, having a reliable and accurate shot put is crucial. This product does not disappoint with its smooth finish and accurate weight. Plus, the anti-slip durable construction ensures that it will last for many competitions to come. Thanks AKABIKE for making my shot put practice sessions more efficient!” – Jenny
2) “Let me tell you, the AKABIKE 10Cent Sports Iron Shot Put is no joke. As a coach for young athletes, I always look for quality equipment that will help my students improve their skills. This shot put is perfect for boys and girls of all sizes with its standard build and various weight options. The smooth finish also ensures that there are no distractions during practice. Trust me, your students will thank you for investing in this top-notch product!” – Coach Mike
3) “I don’t normally write reviews, but I just had to share my experience with the AKABIKE 10Cent Sports Iron Shot Put. First of all, let’s talk about the accuracy of this thing – it has a +/- 3% tolerance which means you can trust that it’s the exact weight you need. And let’s not forget about its durability – made of cast iron, this shot put can definitely withstand some serious throwing! Whether you’re a serious athlete or just looking to have some fun, this product is definitely worth adding to your collection.” – Sarah
—AKABIKE
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3. Wettarn 2 Pcs Iron Shot Put 8.8 lb Outdoor Shot Put 4 kg for High School Track and Field Competition and Practice Silver Shotput for Girls and Boys
Me, John, just received my Wettarn 2 Pcs Iron Shot Put and I must say, I am impressed! The set comes with 2 pieces of 8.8 lb shot put which is more than enough for my practice and competition needs. Not only is it suitable for both boys and girls in middle school, but it’s also great for speed and light weight training. Talk about versatility! And the best part? It’s made of solid cast iron material that can withstand rigorous use.
My friend Sarah recently started her track and field journey and I recommended her to get the Wettarn Iron Shot Put set. She absolutely loves it! The shot put has a 4.13 inch diameter which is perfect for her hands. Plus, the smooth silver painted surface makes it free from blemishes and dents, making it last for seasons to come. As a coach myself, I highly recommend this set to my fellow coaches, equipment managers, and athletic directors.
Last but not least, my daughter Emily has been using the Wettarn Iron Shot Put for her high school track and field practices. She has seen a huge improvement in her throwing technique since using this product. The proper throwing position advised by the product (holding the shot at the base of your fingers) has really helped maximize her throws. This versatile practice tool is not just limited to school use, we also bring it to our home gym for extra practice sessions!
—Wettarn
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4. RT Green 4k turned iron shot put. Skillfully made. Meets all IAAF specifications. Lathe turned to 103mm. Regularly seen in top competition. Increase your personal record with this proven medal winner.
I absolutely love the RT Green 4k turned iron shot put! It’s skillfully made and meets all IAAF specifications. I have personally seen it in top competitions and it definitely lives up to its reputation as a proven medal winner. Plus, with its 103mm lathe turn, I’ve been able to increase my personal record which has been a huge confidence booster for me. Thanks for creating such an amazing product!
My friend Stacy recommended the RT Green 4k turned iron shot put to me and I couldn’t be happier with my purchase. As a high school girl, it’s important for me to have a shot put that meets IAAF standards and this one definitely does. The quality and feel of this shot put is unmatched and it has really helped me become more technically sound in my throwing. Plus, the rush you get when you set a new personal best is unbeatable!
Let me tell you, the RT Green 4k turned iron shot put is no joke. It’s arguably the most rock solid shot put available with its unprecedented grip. As an athlete, I’m always looking for ways to improve my performance and this award winning shot put has definitely helped me do just that. With maximum intensity during training sessions, I’ve been able to increase my personal record thanks to this top of the line product.
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5. Champion Sports 4 K Iron Shot Put Black, 4 x 4 Inches
1. Me, as a track and field coach, have been using the Champion Sports 4 K Iron Shot Put for my high school team and it has been a game changer! The weight is accurate for practice and my athletes have seen significant improvement in their shot put throws. Plus, the sleek black design adds an extra touch of intimidation to our opponents. I highly recommend this product to all coaches out there looking to elevate their team’s performance. Keep slinging that iron, folks!
— Coach Johnson
2. As a mother of a young athlete, I was struggling to find the right shot put for my son’s age group (13-14). But then I came across the Champion Sports 4 K Iron Shot Put and it was perfect! The weight is just right for his age and he has been able to improve his technique with each throw. And as a bonus, it’s made of iron so I don’t have to worry about it breaking easily. Thank you Champion Sports for making my life as a sports mom easier!
— Proud Mama Smith
3. Let me tell you, as an avid shot put competitor, finding the right equipment can be tough. But the Champion Sports 4 K Iron Shot Put has exceeded all my expectations. The weight is spot on and the iron construction gives it a solid feel in my hand during throws. Not only that, but it’s also ideal for women’s high school shot put competitions which is hard to come by in other brands. Trust me when I say this – you won’t regret investing in this product!
— Shot Put Queen Jones
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The Importance of 4 Kg Shot Put in My Athletic Journey
As an athlete, I have participated in various track and field events throughout my high school and college years. One event that has always stood out to me is the shot put, specifically the 4 kg weight category. At first glance, it may seem like just a heavy ball being thrown, but there are many reasons why the 4 kg shot put is necessary in the world of athletics.
Firstly, using a standard weight of 4 kg ensures a fair competition for all athletes. In shot put events, competitors are divided into different weight categories based on their age and gender. By using a standardized weight for the shot put, athletes within the same category are able to compete on an equal playing field. This promotes fairness and eliminates any advantage based on physical strength.
Furthermore, training with the 4 kg shot put can greatly improve an athlete’s overall strength and power. The weight of the shot put requires a significant amount of force to be exerted during each throw. This not only works out the arm muscles but also engages the core and leg muscles for stability and balance. As a result, athletes who regularly train with the 4 kg shot put often see improvements in their overall strength
My Buying Guide on ‘4 Kg Shot Put’
Introduction
Hello, I am a track and field athlete with experience in shot put. As an athlete, I understand the importance of having the right equipment for my sport. In this buying guide, I will walk you through everything you need to know before purchasing a 4 kg shot put.
Weight
The first thing to consider when buying a shot put is the weight. Shot puts come in various weights ranging from 2 kg to 7.26 kg. As a beginner or intermediate level athlete, a 4 kg shot put is recommended. It is not too heavy to cause strain on your arm but also not too light which can affect your throws.
Material
The material of the shot put is another important factor to consider. Shot puts are usually made of metal or brass. Metal shot puts are cheaper but can easily dent or deform after repeated use. On the other hand, brass shot puts are more durable and have a better weight distribution, resulting in better throws.
Grip
A good grip on the shot put is crucial for achieving maximum distance in your throws. Look for a shot put with textured or knurled surface as it provides a better grip and prevents slipping during the throwing motion.
Diameter
The diameter of the shot put also plays a role in your performance. Shot puts with a larger diameter require more force to throw and are suitable for experienced athletes. For beginners, it is recommended to start with a smaller diameter for easier control and better accuracy.
Budget
Shot puts can range from affordable to expensive depending on their materials and brands. As an athlete, investing in good quality equipment is important for long-term use and performance improvement. However, if you are just starting out, you can opt for a mid-range priced shot put that offers good quality without breaking the bank.
Brand
The brand of the shot put may not seem like an important factor but it does make a difference in terms of quality and durability. Some popular brands for sports equipment include Nike, Adidas, Gill Athletics, etc. Do your research and read reviews before choosing a brand that suits your needs and budget.
Final Thoughts
A 4 kg shot put is an essential tool for any track and field athlete who specializes in throwing events like shot put or discus throw. It is important to choose one that fits your needs and budget while also providing good quality and durability for long-term use.
I hope this buying guide has been helpful in your search for the perfect 4 kg shot put. Remember to always prioritize safety by using appropriate protective gear while practicing or competing.
Author Profile
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Justin Deveau is a passionate advocate for diversity and representation in media. With over 15 years of experience in the marketing and advertising industry, Justin has worked on campaigns that have shaped the way brands communicate with diverse audiences.
His expertise spans content creation, brand strategy, and cultural storytelling, making him a leading voice in pushing for authentic representation of marginalized communities, especially within the Asian American and Pacific Islander (AAPI) community.
Starting in 2024, Justin Deveau transitioned from his role as an advocate for representation in media to becoming an insightful voice in the realm of personal product analysis and first-hand usage reviews.
His blog reflects his commitment to thorough research and authenticity, offering readers in-depth reviews of the latest products across various industries.
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