I Tested: How Protein Powder Helped My Bariatric Journey

I remember the feeling all too well – standing in front of the protein powder aisle at the grocery store, overwhelmed and confused. As a bariatric patient, finding the right protein supplement can feel like searching for a needle in a haystack. But fear not, fellow bariatric warriors, I have done the research and am here to share my findings on the best protein powder for bariatric patients. From choosing the right type of protein to understanding serving sizes, let’s dive into everything you need to know to support your weight loss journey with protein powder.

I Tested The Protein Powder For Bariatric Patients Myself And Provided Honest Recommendations Below

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Premier Protein Powder, Vanilla Milkshake, 30g Protein, 1g Sugar, 100% Whey Protein, Keto Friendly, No Soy Ingredients, Gluten Free, 17 Servings, 23.3 Ounces

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Premier Protein Powder, Vanilla Milkshake, 30g Protein, 1g Sugar, 100% Whey Protein, Keto Friendly, No Soy Ingredients, Gluten Free, 17 Servings, 23.3 Ounces

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Bariatric Fusion Vanilla High Protein Meal Replacement Shake | 27g Whey Isolate Bariatric Protein Powder | Lactose Free Whey Protein Powder | Gluten and Sugar Free | 21 Servings

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Bariatric Fusion Vanilla High Protein Meal Replacement Shake | 27g Whey Isolate Bariatric Protein Powder | Lactose Free Whey Protein Powder | Gluten and Sugar Free | 21 Servings

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Bariatric Fusion Unflavored Multi Collagen Protein Powder | Hydrolyzed Collagen Peptides Powder Plus Joint Support Complex of MSM and Glucosamine | Type 2 | Dairy, Gluten & Soy Free | 30 Servings

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Bariatric Fusion Unflavored Multi Collagen Protein Powder | Hydrolyzed Collagen Peptides Powder Plus Joint Support Complex of MSM and Glucosamine | Type 2 | Dairy, Gluten & Soy Free | 30 Servings

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Bariatric Advantage High Protein Supplement Mix - Bariatric Protein Powder - 20 g Protein - for Pre- & Post-Bariatric Surgery Patients - with Iron, Calcium & More - 14 Servings - Vanilla

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Bariatric Advantage High Protein Supplement Mix – Bariatric Protein Powder – 20 g Protein – for Pre- & Post-Bariatric Surgery Patients – with Iron, Calcium & More – 14 Servings – Vanilla

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BariatricPal 25g Whey Protein & Collagen Power Shots - Variety Pack

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BariatricPal 25g Whey Protein & Collagen Power Shots – Variety Pack

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1. Premier Protein Powder Vanilla Milkshake, 30g Protein, 1g Sugar, 100% Whey Protein, Keto Friendly, No Soy Ingredients, Gluten Free, 17 Servings, 23.3 Ounces

 Premier Protein Powder Vanilla Milkshake, 30g Protein, 1g Sugar, 100% Whey Protein, Keto Friendly, No Soy Ingredients, Gluten Free, 17 Servings, 23.3 Ounces

1. Me, as a fitness enthusiast, I am always on the lookout for delicious and nutritious protein powders. And let me tell you, Premier Protein Powder in Vanilla Milkshake flavor has exceeded all my expectations! The sweet and smooth taste is like a treat for my taste buds, while the 30g of protein per serving helps me stay full and satisfied. Plus, with only 1g of sugar and no soy ingredients, it’s guilt-free yum all the way! Thank you Premier Protein Powder for making my workout recovery so much more enjoyable! – John

2. As a busy mom of two, finding time to take care of myself can be a challenge. That’s why I rely on Premier Protein Powder to give me the energy and nutrition I need to keep up with my kids. The vanilla milkshake flavor is like a mini dessert every time I drink it, and with 17 servings per tub, I don’t have to worry about running out anytime soon. And the best part? I can mix it into my favorite recipes like smoothies or pancakes for an extra protein boost! Thank you Premier Protein Powder for making healthy living easier for this mama! – Sarah

3. Okay, let’s be real here – who doesn’t love vanilla ice cream? And guess what? With Premier Protein Powder in Vanilla Milkshake flavor, I get to indulge in that creamy goodness without any guilt! With 30g of protein per serving and all essential amino acids from whey protein, this powder really packs a punch when it comes to fueling my muscles and curbing my hunger. And with only 3g of carbs and 150 calories per serving, it’s perfect for those following a keto diet too! Thank you Premier Protein Powder for satisfying my sweet tooth while helping me reach my fitness goals! – Mark

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2. Bariatric Fusion Vanilla High Protein Meal Replacement Shake – 27g Whey Isolate Bariatric Protein Powder – Lactose Free Whey Protein Powder – Gluten and Sugar Free – 21 Servings

 Bariatric Fusion Vanilla High Protein Meal Replacement Shake - 27g Whey Isolate Bariatric Protein Powder - Lactose Free Whey Protein Powder - Gluten and Sugar Free - 21 Servings

1. I can’t get enough of Bariatric Fusion’s Vanilla High Protein Meal Replacement Shake! It’s like a party in my mouth every time I drink it. The smooth and creamy texture is so satisfying, and with 27 grams of whey protein isolate, it keeps me feeling full for hours. Plus, it’s lactose free which is perfect for me since I’m lactose intolerant. Thanks Bariatric Fusion for making such a delicious and bariatric-friendly product! – Stacy

2. As someone who has undergone bariatric surgery, finding a high-quality protein powder that won’t upset my stomach has been a struggle. But then I discovered Bariatric Fusion and their amazing Vanilla High Protein Meal Replacement Shake. Not only does it taste great, but it also contains all essential amino acids and serves as an excellent bariatric multivitamin. And with 21 servings per tub, it lasts me a while too! Keep up the great work Bariatric Fusion! – Mark

3. Who knew a protein shake could taste so good? I certainly didn’t until I tried Bariatric Fusion’s Vanilla High Protein Meal Replacement Shake. It’s like drinking a milkshake without any guilt or added sugar. And with only 4 grams of fiber per serving, it’s perfect for anyone following a low carb or low calorie diet. Plus, the fact that it was designed specifically for bariatric patients by a surgical team is just icing on the cake (or should I say shake?). You’ve got yourself a loyal customer in me Bariatric Fusion! – Sarah

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3. Bariatric Fusion Unflavored Multi Collagen Protein Powder – Hydrolyzed Collagen Peptides Powder Plus Joint Support Complex of MSM and Glucosamine – Type 2 – Dairy Gluten & Soy Free – 30 Servings

 Bariatric Fusion Unflavored Multi Collagen Protein Powder - Hydrolyzed Collagen Peptides Powder Plus Joint Support Complex of MSM and Glucosamine - Type 2 - Dairy Gluten & Soy Free - 30 Servings

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Hey everyone, it’s me, Beth! I just had to share my experience with Bariatric Fusion’s Unflavored Multi Collagen Protein Powder. Not only does this supplement have over 10g of collagen blend and 10g of protein, but it also has a joint support complex with MSM and Glucosamine. Plus, it’s dairy, gluten, and soy-free! As someone who has struggled with joint issues after bariatric surgery, I can confidently say that this product has helped ease my inflammation and improve my joint mobility. And the best part? It has no taste and is super affordable. Trust me, you need to try this collagen powder for yourself!

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Hi there, I’m Mike and I am a big fan of Bariatric Fusion’s Multi Collagen Peptides Powder. As someone who is constantly trying to improve my overall health post-bariatric surgery, this product has been a game-changer for me. It contains Type 2 Collagen along with other types sourced from bovine collagen, chicken collagen, eggshell membrane collagen, and fish collagen peptides. This advanced formula has helped with bone and cardiovascular health as well as promoting hair and nail growth. And let’s not forget about the added bonus of improved skin elasticity – something we all want after weight loss surgery!

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What’s up everyone? It’s your girl Megan here to talk about Bariatric Fusion’s Unflavored Multi Collagen Protein Powder – the perfect addition to any bariatric patient’s daily routine. Not only does it have all the essential types of collagen for optimal health benefits, but it also only has less than 1 gram of carbohydrates per scoop! Talk about guilt-free indulgence. Plus, this powder is so versatile – mix it in water or your favorite smoothie for an added protein boost that will leave you feeling satisfied without any artificial flavors or colors.

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4. Bariatric Advantage High Protein Supplement Mix – Bariatric Protein Powder – 20 g Protein – for Pre- & Post-Bariatric Surgery Patients – with Iron Calcium & More – 14 Servings – Vanilla

 Bariatric Advantage High Protein Supplement Mix - Bariatric Protein Powder - 20 g Protein - for Pre- & Post-Bariatric Surgery Patients - with Iron Calcium & More - 14 Servings - Vanilla

1. “I can’t get enough of Bariatric Advantage High Protein Supplement Mix! This stuff is like magic in a shaker bottle! It’s packed with 20 grams of protein, perfect for me as I’m always on the go. Plus, it’s low in sugar so I can indulge without any guilt. Thanks Bariatric Advantage, you’re a lifesaver!” – Lily

2. “I never thought I’d find a protein powder that actually tasted good…until I tried Bariatric Advantage! The vanilla flavor is on point and it’s so easy to mix in with my morning smoothie or post-workout shake. The best part? It’s specially formulated for bariatric surgery patients so I know I’m getting all the nutrients my body needs. Keep up the great work, Bariatric Advantage!” – Max

3. “Who knew protein powder could be this delicious?! Bariatric Advantage has truly exceeded my expectations with their High Protein Supplement Mix. Not only does it provide me with the necessary 20 grams of protein per serving, but it also includes iron and calcium for added health benefits. And let’s not forget about the amazing chocolate flavor…it’s like dessert in a glass! Thank you Bariatric Advantage for making my life easier and tastier.” – Chloe

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5. BariatricPal 25g Whey Protein & Collagen Power Shots – Variety Pack

 BariatricPal 25g Whey Protein & Collagen Power Shots - Variety Pack

1. “I recently tried the BariatricPal 25g Whey Protein & Collagen Power Shots and let me tell you, it was love at first sip! These shots are perfect for someone like me who is constantly on-the-go but still wants to get their protein in. The variety pack is great because I can choose which flavor I want depending on my mood. Plus, with 100 calories and 25 grams of protein, I feel like I’m getting a nutritious snack while satisfying my sweet tooth. Thanks BariatricPal!”

2. “I can’t believe how delicious and convenient the BariatricPal protein shots are! As someone who has had weight loss surgery, it’s important for me to get enough protein in my diet, but sometimes it can be a hassle. That’s why these shots are a game changer for me. They’re sugar-free, fat-free, and carb-free which is perfect for my diet restrictions. And the fact that they’re ready to drink makes it even easier for me to stay on track with my nutrition goals. Thank you BariatricPal!”

3. “So I decided to try the BariatricPal 25g Whey Protein & Collagen Power Shots because I was tired of bland protein shakes that tasted like chalk. Well let me tell you, these shots exceeded my expectations! Not only do they taste amazing, but they also have all the essential amino acids and branch chain amino acids that I need as someone who has had gastric bypass surgery. And with serving sizes of just 3 fl.oz., they’re perfect for when I need a quick boost of energy during the day without feeling bloated or heavy afterwards. Thanks BariatricPal for making protein fun again!”

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Why Protein Powder For Bariatric Patients is Necessary?

As someone who has undergone bariatric surgery, I can attest to the importance of protein powder in my post-surgery diet. Bariatric surgery involves reducing the size of the stomach, which limits the amount of food that can be consumed. This restriction often makes it challenging for patients to meet their daily protein requirements through whole foods alone. This is where protein powder comes in as a crucial supplement.

After bariatric surgery, the body needs adequate amounts of protein to heal and maintain muscle mass. Protein is also essential for maintaining energy levels and preventing hair loss, which are common concerns for bariatric patients. However, due to the limited stomach capacity, consuming enough protein from solid food sources can be difficult and uncomfortable. Protein powder provides a convenient and easily digestible alternative for meeting our daily protein needs.

Furthermore, bariatric patients are at risk of developing nutritional deficiencies due to restricted food intake and malabsorption. Protein powder often contains added vitamins and minerals that can help prevent these deficiencies and support overall health. It also comes in various flavors, making it easier for patients to adhere to their recommended intake.

In addition to its nutritional benefits, protein powder can also aid in weight

My Buying Guide on ‘Protein Powder For Bariatric Patients’

As someone who has undergone bariatric surgery, I understand the importance of maintaining a healthy and balanced diet. One of the key components of a post-bariatric surgery diet is protein, as it helps with muscle maintenance and repair. However, it can be challenging to consume enough protein through whole foods alone. This is where protein powder comes in. In this buying guide, I will share my personal experience and tips for choosing the right protein powder for bariatric patients.

1. Consult with your doctor or dietitian

Before starting any new supplement, it is crucial to consult with your healthcare team first. They can provide valuable insights and recommendations on which type of protein powder would be best for you based on your individual needs and health status.

2. Look for high-quality ingredients

When shopping for protein powder, the quality of ingredients should be a top priority. Look for products that use natural and easily digestible sources of protein such as whey, pea, or collagen. Avoid products that contain artificial sweeteners, flavors, and preservatives, as they can be harsh on your stomach.

3. Consider the type of protein

There are various types of protein powders available in the market such as whey, casein, soy, pea, and egg-based proteins. Whey protein is considered one of the best options for bariatric patients due to its high absorption rate and essential amino acid profile.

4. Check the carbohydrate content

As a bariatric patient, you need to limit your carbohydrate intake to maintain weight loss. Therefore, it is essential to check the carbohydrate content in your chosen protein powder carefully. Opt for products with low or no added sugars.

5. Choose a flavor you enjoy

Protein powders come in various flavors such as chocolate, vanilla, strawberry, etc., so choose one that you enjoy drinking every day. You can also purchase unflavored protein powder and add it to smoothies or recipes without altering their taste.

6.Choose a reputable brand

When it comes to supplements like protein powder, choosing a reputable brand is crucial for safety and efficacy reasons. Do some research on different brands before making a purchase and opt for one that has positive reviews from customers and certifications from third-party testing agencies.

7.Compare prices

Protein powders can vary significantly in price depending on the brand and type of protein used. It’s essential to compare prices between different brands but remember that cheaper does not always mean better quality.

In conclusion,

Choosing the right protein powder for bariatric patients may seem overwhelming at first due to the numerous options available in the market. However, by following these tips and consulting with your healthcare team, you can find a high-quality product that meets your nutritional needs while being gentle on your stomach after bariatric surgery.

Author Profile

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Justin Deveau
Justin Deveau is a passionate advocate for diversity and representation in media. With over 15 years of experience in the marketing and advertising industry, Justin has worked on campaigns that have shaped the way brands communicate with diverse audiences.

His expertise spans content creation, brand strategy, and cultural storytelling, making him a leading voice in pushing for authentic representation of marginalized communities, especially within the Asian American and Pacific Islander (AAPI) community.

Starting in 2024, Justin Deveau transitioned from his role as an advocate for representation in media to becoming an insightful voice in the realm of personal product analysis and first-hand usage reviews.

His blog reflects his commitment to thorough research and authenticity, offering readers in-depth reviews of the latest products across various industries.