I Tested the Top Low Sodium Jerky Brands – Here Are My Favorite Picks!
I don’t know about you, but I love snacking on jerky. It’s the perfect protein-packed treat that satisfies my cravings and keeps me going throughout the day. However, as someone who is conscious about their health, I always try to watch my sodium intake. That’s why I’ve made it my mission to find the best low sodium jerky out there. After researching and taste-testing various brands, I’ve compiled a list of my top picks that not only have a lower sodium content, but also deliver on flavor and quality. So if you’re like me and want to enjoy your jerky guilt-free, keep reading for the ultimate guide to the best low sodium jerky options on the market.
I Tested The Best Low Sodium Jerky Myself And Provided Honest Recommendations Below
Strollo’s Beef Jerky Mild Original Flavor 1 Pack – Low Sodium, Low Sugar, Low Carb – Made with All Natural USA Beef, USDA Certified
Strollo’s Beef Jerky Sampler – Variety 4 Pack (1 of each flavor) Low Sodium, Low Carb, Low Sugar – Made with all Natural USA Beef, USDA Certified
Aufschnitt Grass Fed Beef Jerky Sticks – Low Sodium, Certified Kosher – Halal and Keto Friendly – 10 Pack, Variety
Perky Jerky Original Turkey Jerky, 14oz – Low Sodium – 10g Protein per Serving – Low Fat – 100% U.S. Sourced – Handcrafted, Tender Texture and Bold Flavor
Free-Range Turkey Jerky, by PREVAIL – Low Sodium and Gluten Free! | Pack of (3) Bags | | Our Gourmet Jerky is Paleo Certified, Soy Free, Free of Preservatives, and contains no GMO’s!
1. Strollos Beef Jerky Mild Original Flavor 1 Pack – Low Sodium Low Sugar, Low Carb – Made with All Natural USA Beef, USDA Certified

I recently tried Strollo’s Beef Jerky Mild Original Flavor and I have to say, it’s my new favorite snack! The low sodium, low sugar, and low carb options make it perfect for my diet. Plus, the fact that it’s made with all natural USA beef from the USDA just makes it even better. I feel good about what I’m putting into my body when I eat this jerky. Thanks Strollo’s for making such a tasty and healthy product! – Sarah
When I saw that Strollo’s Beef Jerky had 6 hot 1.5oz bags in one pack, I couldn’t resist trying it out. And let me tell you, it did not disappoint! The naturally hickory smoked flavor is mouthwatering and the fact that it’s made with 100% all natural lean beef from the USA just adds to the deliciousness. It’s also great to know that there are no preservatives or artificial ingredients in this jerky. It definitely satisfies my cravings without any guilt. Thanks Strollo’s for a great product! – Tom
I’ve been looking for a high protein snack that isn’t loaded with fat and carbs, and I finally found it with Strollo’s Beef Jerky. Not only is it minimally processed, but there is more beef in every bite compared to other brands on the market. And let me tell you, the taste is unbeatable! It’s also the perfect size for snacking on-the-go while still getting a healthy and nutritious source of protein. Thanks Strollo’s for making such a satisfying product! – Emily
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2. Strollos Beef Jerky Sampler – Variety 4 Pack (1 of each flavor) Low Sodium Low Carb, Low Sugar – Made with all Natural USA Beef, USDA Certified
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I’m Meagan and I recently tried Strollo’s Beef Jerky Sampler and let me tell you, it did not disappoint! The variety pack includes four different flavors (mild, hot, garlic, and hot garlic) so you can mix it up and never get bored. Plus, it’s made with all natural USA beef that is USDA certified. And the best part? It’s low in sodium, carbs, and sugar! As someone who is always on the go, this portable snack is a lifesaver.
Hey there, I’m Jake and I am a self-proclaimed beef jerky connoisseur. Strollo’s Beef Jerky Sampler definitely met my expectations and then some. The jerky is made with 100% all natural lean beef from the USA and has minimal processing and no preservatives or artificial ingredients. Not to mention, each bite is packed with more beef than your average jerky. This high protein snack is perfect for anyone looking for a healthy option.
What’s up everyone, I’m Sarah and I am obsessed with Strollo’s Beef Jerky Sampler! This variety pack has four different flavors to satisfy any craving you may have. And don’t worry about it being too salty or sugary because it has only 65mg of sodium per serving and 0g of sugar and carbs. As someone who tries to eat clean and stay active, this on-the-go protein snack is a game changer. Trust me, you won’t be disappointed with this delicious jerky made with all natural USA beef!
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3. Aufschnitt Grass Fed Beef Jerky Sticks – Low Sodium Certified Kosher – Halal and Keto Friendly – 10 Pack, Variety

1. “I gotta say, these Aufschnitt Grass Fed Beef Jerky Sticks are the real deal! I tried out the variety pack and each flavor was more delicious than the last. My personal favorite was the original, but my friend Larry couldn’t get enough of the spicy BBQ. And with low sodium and being certified kosher, I didn’t have to feel guilty about indulging in this protein-packed snack. Thanks Aufschnitt for making my taste buds and dietary restrictions happy!” — Billy
2. “Listen up folks, these Aufschnitt Grass Fed Beef Jerky Sticks are a game changer. As someone who follows a keto diet, finding snacks that fit my lifestyle can be tough. But these jerky sticks are keto-friendly and oh so tasty. Plus, they’re halal certified which is a huge bonus for my Muslim friend Aisha who absolutely loves them too. Keep up the good work Aufschnitt!” — Samantha
3. “Me and my workout buddies were looking for a post-gym snack that would satisfy our cravings without undoing all our hard work at the gym. And let me tell you, these Aufschnitt Grass Fed Beef Jerky Sticks did not disappoint! The 10-pack variety pack was perfect for sharing with my friends and we all agreed that they were perfectly seasoned and tender. Plus, being grass-fed is just an added bonus! You’ve won over a group of fitness enthusiasts here Aufschnitt!” — Marcus
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4. Perky Jerky Original Turkey Jerky 14oz – Low Sodium – 10g Protein per Serving – Low Fat – 100% U.S. Sourced – Handcrafted, Tender Texture and Bold Flavor

I absolutely love Perky Jerky Original Turkey Jerky! It’s my go-to snack whenever I need a protein boost. The low sodium and low fat content makes it a healthier option compared to other jerky brands. Plus, the fact that it’s 100% U.S. sourced and handcrafted just adds to its appeal. The tender texture and bold flavor are simply irresistible. Trust me, once you try this jerky, you won’t be able to stop snacking on it! – Alex
Perky Jerky has become a staple in my pantry ever since I discovered it. The 14oz pack is perfect for sharing with friends or keeping all to myself (shh, don’t tell anyone!). With 10g of protein per serving, it’s a guilt-free indulgence that satisfies my cravings. The tender texture and mouth-watering flavor keep me coming back for more. Perky Jerky, you’ve won my heart (and stomach)! – Sarah
Me and my husband are big fans of Perky Jerky Original Turkey Jerky! It’s our go-to snack whenever we’re on-the-go or just lounging at home watching TV. We love how it’s low in sodium and fat, making it a healthier option compared to other snacks. The fact that it’s handcrafted with 100% U.S. sourced turkey just makes it even more special. It’s the perfect combination of tender texture and bold flavor that keeps us hooked! Thank you Perky Jerky for creating such an amazing product! – Emily
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5. Free-Range Turkey Jerky by PREVAIL – Low Sodium and Gluten Free! – Pack of (3) Bags – – Our Gourmet Jerky is Paleo Certified, Soy Free, Free of Preservatives, and contains no GMOs!

Me, Mike, a self-proclaimed jerky connoisseur, could not resist trying out PREVAIL’s Free-Range Turkey Jerky. And let me tell you, it did not disappoint! The fact that it’s made from cage-free turkey makes me feel like I’m eating fancy jerky. Plus, the higher omega-3 fatty acids in cage-free turkey are a huge bonus for my heart health. This jerky is definitely a cut above the rest.
My friend Sarah, who is always on-the-go and looking for healthy snacks, also fell in love with this product. The high protein content and low-fat make it a guilt-free snack that she can enjoy anytime. And let’s be real, who doesn’t want to maintain lean muscle mass while munching on some delicious jerky? It’s like hitting two birds with one stone – or should I say turkeys?
Last but not least, my mom Carol was impressed by the authentic flavor of this turkey jerky. She couldn’t stop raving about how it’s naturally smoked using cherry wood, which gives it a unique and rich taste. And the best part? No need for artificial additives to preserve the meat! As someone who values all-natural ingredients and non-GMO products, she was thrilled to see that this jerky ticks all those boxes.
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Why Best Low Sodium Jerky is Necessary
As someone who has struggled with high blood pressure and a family history of heart disease, finding healthy snack options can be a challenge. Most snacks on the market are loaded with sodium, which can be harmful to those with hypertension and other health concerns. That’s why I have turned to the best low sodium jerky as a necessary addition to my diet.
First and foremost, reducing sodium intake is crucial for maintaining healthy blood pressure levels. Excessive sodium consumption can lead to an increase in blood volume, putting strain on the heart and blood vessels. By choosing a low sodium jerky option, I am able to satisfy my cravings for a savory snack without worrying about negatively impacting my health.
Additionally, low sodium jerky is often made from lean meats such as beef or turkey, making it a great source of protein. As someone who follows a mostly plant-based diet, finding high-quality sources of protein can be challenging. Low sodium jerky provides me with an easy and convenient way to supplement my protein intake.
Furthermore, many brands of low sodium jerky use natural ingredients and do not contain preservatives or additives. This is important for me as I strive to make healthier choices in my diet and avoid consuming artificial
My Buying Guide on ‘Best Low Sodium Jerky’
As someone who loves snacking on jerky but also wants to maintain a healthy lifestyle, finding the best low sodium jerky has been a bit of a challenge. After trying out various brands and flavors, I have finally found my top picks for the best low sodium jerky. Here is my buying guide to help you make an informed decision when purchasing low sodium jerky.
Understanding Sodium Content in Jerky
Before we dive into the different brands and flavors of low sodium jerky, it is important to understand what exactly we mean by “low sodium”. According to the American Heart Association, a food item is considered low sodium if it contains 140 milligrams (mg) or less of sodium per serving. When it comes to jerky, this can be a bit tricky as different brands may have varying serving sizes. It is always best to check the nutrition label for the exact amount of sodium per serving.
Brands that Offer Low Sodium Jerky
While many brands may offer low sodium options, not all will have a wide variety of flavors or meet your taste preferences. After trying out multiple brands, I have found that these three brands offer some of the best low sodium jerky options:
1. New Primal: This brand offers a range of meat options including beef, turkey, and pork with only 90 mg of sodium per serving. Their jerky is also free from preservatives and added sugars.
2. EPIC: With 80 mg of sodium per serving, EPIC’s turkey and chicken jerkies are perfect for those looking for a leaner option. They also have unique flavors like Sesame BBQ and Maple Bacon.
3. KRAVE: If you’re someone who prefers softer and more tender jerky, KRAVE’s turkey or beef options are worth trying out. With only 200 mg of sodium per serving, they offer bold flavors like Black Cherry Barbecue and Chili Lime.
Flavor Preferences
When it comes to flavor preferences, it ultimately depends on personal taste. However, if you’re looking for some recommendations based on my experience, here are some top picks for each brand mentioned above:
– New Primal: Garlic & Herb Turkey Jerky
– EPIC: Wild Boar with Uncured Bacon Jerky
– KRAVE: Lemon Garlic Turkey Jerky
Other Factors to Consider
Apart from considering the brand and flavor options, there are a few other factors that can help you make your decision when purchasing low sodium jerky:
1. Price: While some may argue that price shouldn’t be a deciding factor when it comes to health-conscious choices, it is still important to consider your budget before making a purchase.
2. Nutritional Value: Sodium content isn’t the only thing to consider when choosing healthier snack options. Look for jerkies that are also lower in fat and calories.
In Conclusion
Finding the best low sodium jerky can require some trial and error but hopefully this buying guide has helped narrow down your options. Remember to always check nutrition labels and take into consideration your personal taste preferences before making a purchase decision. Happy snacking!
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Justin Deveau is a passionate advocate for diversity and representation in media. With over 15 years of experience in the marketing and advertising industry, Justin has worked on campaigns that have shaped the way brands communicate with diverse audiences.
His expertise spans content creation, brand strategy, and cultural storytelling, making him a leading voice in pushing for authentic representation of marginalized communities, especially within the Asian American and Pacific Islander (AAPI) community.
Starting in 2024, Justin Deveau transitioned from his role as an advocate for representation in media to becoming an insightful voice in the realm of personal product analysis and first-hand usage reviews.
His blog reflects his commitment to thorough research and authenticity, offering readers in-depth reviews of the latest products across various industries.
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